Who to contact if you need urgent support
If you feel suicidal or feel like harming yourself or other people:
Go to your nearest Accident and Emergency department (A&E). You can search for your local department through the NHS Choices website
For non-emergency situations:
Visit your GP
Call NHS 111 (NHS Direct) – open 24 hours a day, 365 days a year. They can tell you about your local crisis support services or your nearest A&E.